Today Was a Good Day

I feel so much better today. Yesterday was a terrible day for me and I've now come to a realization that I need to make a doctor's appointment regarding my anxiety. Otherwise, it will only get worse and I'm not even trying to go out like that! All along, I was thinking "this is something I can fix myself, I don't need a doctor" but after experiencing those feelings yesterday, I'm pretty sure I was wrong about that. I'm very grateful to have so much support from my mother and my bff. They are truly blessings and I cannot stress that enough.

Today was very productive for me. I had a conversation with every single patient that walked into our clinic. (only because I had to, but I still did it) And I did it without having any anxiety attacks. So, as you can see, some days are much better than others. I'm not sure what triggers all of the negative feelings I get some days, but I guess that's what the docs are for. So, my next step in the process of anxiety ass kickin, is right into one of their offices. Holla